ZMA - 90caps

• Anabolic Sports Recovery
•  with Zinc, Magnesium & Vitamin B-6
• Men's vitality

ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

ZMA elevates testosterone and boosts insulin-like Growth Factor Type I levels to increase strength, endurance, and maximize muscle growth.

Suggested Usage: as a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.